{"product_id":"5-minute-reset-guide-self-care-for-busy-moms","title":"The 5-Minute Reset Guide: Simple Self-Care Rituals for Busy Moms","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor the mom who needs a moment to breathe.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen life feels loud, overwhelming, and nonstop, taking care of yourself can feel impossible. The 5-Minute Reset Guide was created to help you step out of the everyday chaos and back into yourself through simple, intentional moments of care.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInside you'll find six quick reset rituals designed to fit into real life. Whether you're feeling overstimulated, touched out, stressed, or simply disconnected from yourself, these gentle exercises will help you slow down, tune in, and create a little space to breathe.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's Included:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• 6 simple 5-minute reset rituals\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Morning, midday, shower, and evening resets\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Reflection prompts to help you reconnect with yourself\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Practical self-care ideas designed for busy moms and women\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Instant digital download\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBecause self-care isn't always about spa days and bubble baths. Sometimes it's about finding five minutes to remember that you matter too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDigital Download | $9\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":47000982257839,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/5079\/9279\/files\/Screenshot2026-07-27at3.26.55PM.png?v=1785186081","url":"https:\/\/bodybykeke.com\/products\/5-minute-reset-guide-self-care-for-busy-moms","provider":"Body By Keke","version":"1.0","type":"link"}